Struggling with miscarriage or difficulty conceiving can feel overwhelming and isolating. But new 2025 research is revealing an often-overlooked factor that may play a major role in early pregnancy loss: iron deficiency. Women treated for low iron had 68% lower miscarriage rates and significantly higher live birth rates—showing how powerful it can be to optimize ferritin levels before and during pregnancy.
If you’re trying to conceive, understanding how iron impacts ovulation, implantation, and early placental development could be a key piece of your fertility journey.

Read the full blog to learn how iron levels influence miscarriage risk, what symptoms to look for, and how to safely restore iron to optimal ranges.

Choosing the right prenatal vitamin can feel overwhelming—there are so many options and conflicting recommendations. In this post, I break down what to look for in a high-quality prenatal, when to start taking it, and whether you truly need one. As a naturopathic doctor, I guide you through evidence-based insights on essential nutrients, dosage, and the latest research so you can feel confident in your pregnancy and preconception health.