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November 13, 2025 | Fertility + Reproductive Health
when your body doesn’t feel safe: how stress affects fertility
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RECENT POSTS
RECENT POSTS
Iron Deficiency and Miscarriage Risk
Struggling with miscarriage or difficulty conceiving can feel overwhelming and isolating. But new 2025 research is revealing an often-overlooked factor that may play a major role in early pregnancy loss: iron deficiency. Women treated for low iron had 68% lower miscarriage rates and significantly higher live birth rates—showing how powerful it can be to optimize ferritin levels before and during pregnancy.
If you’re trying to conceive, understanding how iron impacts ovulation, implantation, and early placental development could be a key piece of your fertility journey.
Read the full blog to learn how iron levels influence miscarriage risk, what symptoms to look for, and how to safely restore iron to optimal ranges.
The Diagnostic Delay of Endometriosis, & Why it Needs to Change
Endometriosis: Why Early Diagnosis Matters - A Naturopathic Perspective
Endometriosis affects 1 in 10 women yet takes 7-10 years to diagnose on average. This chronic inflammatory condition—where uterine-like tissue grows outside the uterus—causes debilitating pain and potential fertility issues. Early diagnosis is crucial to prevent disease progression and preserve reproductive health. Don't dismiss severe period pain—early intervention can transform your health journey and quality of life.
Dietary Approaches to Treating Endometriosis
Dietary Approaches to Treating Endometriosis
Endometriosis brings painful symptoms that can significantly impact daily life. Research suggests targeted dietary changes may help manage inflammation and reduce symptom severity.
Our guide explores evidence-based nutritional strategies for endometriosis management, including:
Optimizing omega-3 intake while limiting red meat
Increasing anti-inflammatory fruits and vegetables
Incorporating specific healthy fats for hormonal support
Stop accepting monthly pain as inevitable. Discover how simple dietary adjustments can become a powerful part of your endometriosis management plan.
Discover how a naturopathic doctor can effectively assist you in achieving your health and wellness goals.
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